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Hi from Fortaleza, Brazil!
Yes, that’s right! Just as the temperatures started to drop in the Northern Hemisphere, I took the first flight South. FAR South! On Sunday I’m racing the inaugural Ironman Fortaleza. This new race is...
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Oi from Florianopolis, Brazil!
At Ironman Fortaleza, this happened! My first Ironman win!! I have so much to write about and so many people to thank, so you can expect some BIG recap posts coming soon!! In the meantime, I am still...
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SMASH Gift Guide!
Tis the Season! My FAVORITE triathlon apparel company, Smashfest Queen, is running a big SALE just in time for the holidays! Use the code HALEY15 for 15% off anything on their website, today through...
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Brasilian Adventure Part 1: Thank You!
Wow, wow, wow! What an adventure I had in Brasil! It’s taken some time to process the whole trip as I relive the four week experience with friends and family and finally, here online! The tears...
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New Year’s Eve Swim Giveaway!
It’s happening AGAIN Folks! Both the Dynamo Multisport New Year’s Eve Swim AND my New Year’s Eve blog Giveaway!! Tomorrow morning, I’ll be joining a few of my favorite crazy friends at to swim 15k to...
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Happy New Year! Giveaway Winners & Swim Pics
It’s officially 2015! My Dynamo friends and I rang in the new year with a 15k swim as planned. The effort was made possible by a great workout, a few cheers, a lot of laughs, and very calculated...
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Hogpen Hill Climb 2015
This year’s Hogpen Hill Climb was definitely one to remember. Nearly 30 Dynamo athletes, running up a giant hill, many for the first time ever. I think the pictures (and SMILES) speak for themselves!...
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SAVE THE DATE! Smash Facebook Chat & Tri Top Giveaway!
Mark your calendars, Folks! I will be doing a LIVE 1 hour “Ask Me Anything” chat on the Smashfest Queen Facebook Page this WEDNESDAY at 5pm PST/8pm EST. Don’t live in the U.S.? Here’s a handy world...
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I’m back in Brazil!
Yes, you read that right! I’m back in the land of acai and Guarana! This time I’ve traded the beach for the inland city of Brasilia: Brasilia is hosting the Ironman 70.3 Latin American Championships on...
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GET OUTSIDE APRIL!
SUMMER is coming!! And that means YOU need sunscreen! And not just any sunscreen, the kind that stays on as you swim, bike, run your way through miles and miles of open roads under sunny skies! OMG –...
View ArticleA speed bump in my Kona 2015 journey (but not in life!)
“Remember when Khaleesi ate the heart? Ummm…it kind of looks like that.” An avid Game of Thrones fan, the Trauma Surgeon sewing up my leg agreed with Betty. The scene was a bit graphic. I decided to...
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Tomorrow, I race!
Hi from Coeur D’Alene, Idaho! Spokane River, where I ate breakfast, not the swim course, but still beautiful! It has been a LONG nine months, but I’m finally back on a start line. Tomorrow I race...
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I am in Iceland!!!
You read that right, I’m in ICELAND to race Challenge Iceland tomorrow!! Iceland Selfie! Swim Course Bike Course Run Course Downtown Reykjavik Challenge Iceland is a half distance triathlon (1.2 mile...
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Smashfest Queen Friends SALE!
I don’t like writing about bad things, which is probably why this blog has sat silent in recent months. Life hasn’t been all bad, it’s just caught me off guard with a few more challenges than I...
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